Step 1
Wash your hands frequently when you cook anything. Soap should be placed just next to the dishwashing liquid. This will often remind you and other members of the household of the need to wash their hands before and after each activity. Research shows that washing hands with water only, does not destroy bacteria, but with warm soapy water, yes.
Step 2
Wash chopping boards and cutlery immediately after use.
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Step 3
Wash fruits and vegetables before placing them in the refrigerator. In this way you avoid the toxic substances in the kitchen.
Step 4
Eat a meal prepared than 2 hours after the cook, and do not leave residue on the plates. Studies have shown that after 2 hours, the bacteria begin to multiply.
Step 5
When cooking beef, changing its color, does not prove that it is already cooked. May still be in the bacteria harmful to man, so you should invest in a kitchen thermometer, which is used to verify that the cooked meat has reached the required temperature to kill bacteria.